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How many calories do yo burn while 2 hours and 52 minutes of Rock Climbing?
Calories burned: | 53,305 |
Total duration: | 4492 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4492 minutes of Rollerblading
- 4492 minutes of Rowing
- 4492 minutes of Rowing machine training
- 4492 minutes of Cycling
4492 minutes of regularly doing Rock Climbing will not only help you burn 53,305 calories but also raise your Metabolic Rate up to 56,271 kcal if you are a man and 55,726 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 52 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 53305 calories during your workout which is an equal amount of calories that are in:
- 628 apples
- 2131 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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