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How many calories do yo burn while 2 hours and 49 minutes of Rock Climbing?
Calories burned: | 58,656 |
Total duration: | 4489 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 4489 minutes of Rollerblading
- 4489 minutes of Rowing
- 4489 minutes of Rowing machine training
- 4489 minutes of Cycling
4489 minutes of regularly doing Rock Climbing will not only help you burn 58,656 calories but also raise your Metabolic Rate up to 61,622 kcal if you are a man and 61,077 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 49 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 58656 calories during your workout which is an equal amount of calories that are in:
- 691 apples
- 2345 Carrot
- 272 Doughnut
- 160 Hamburger
- 230 Candy bar (chocolate)
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