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How many calories do yo burn while 2 hours and 45 minutes of Rock Climbing?
Calories burned: | 44,252 |
Total duration: | 4485 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 4485 minutes of Rollerblading
- 4485 minutes of Rowing
- 4485 minutes of Rowing machine training
- 4485 minutes of Mountain Biking
4485 minutes of regularly doing Rock Climbing will not only help you burn 44,252 calories but also raise your Metabolic Rate up to 47,218 kcal if you are a man and 46,673 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 44252 calories during your workout which is an equal amount of calories that are in:
- 521 apples
- 1769 Carrot
- 205 Doughnut
- 121 Hamburger
- 174 Candy bar (chocolate)
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