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How many calories do yo burn while 2 hours and 44 minutes of Rock Climbing?
Calories burned: | 48,785 |
Total duration: | 4484 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4484 minutes of Rollerblading
- 4484 minutes of Rowing
- 4484 minutes of Rowing machine training
- 4484 minutes of Swimming
4484 minutes of regularly doing Rock Climbing will not only help you burn 48,785 calories but also raise your Metabolic Rate up to 51,751 kcal if you are a man and 51,206 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 48785 calories during your workout which is an equal amount of calories that are in:
- 574 apples
- 1951 Carrot
- 226 Doughnut
- 133 Hamburger
- 191 Candy bar (chocolate)
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