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How many calories do yo burn while 2 hours and 36 minutes of Rock Climbing?
Calories burned: | 47,744 |
Total duration: | 4476 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4476 minutes of Rollerblading
- 4476 minutes of Rowing
- 4476 minutes of Rowing machine training
- 4476 minutes of Cycling
4476 minutes of regularly doing Rock Climbing will not only help you burn 47,744 calories but also raise your Metabolic Rate up to 50,710 kcal if you are a man and 50,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 47744 calories during your workout which is an equal amount of calories that are in:
- 562 apples
- 1909 Carrot
- 222 Doughnut
- 130 Hamburger
- 187 Candy bar (chocolate)
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