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How many calories do yo burn while 2 hours and 35 minutes of Rock Climbing?
Calories burned: | 35,203 |
Total duration: | 4475 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 4475 minutes of Rollerblading
- 4475 minutes of Rowing
- 4475 minutes of Rowing machine training
- 4475 minutes of Walking
4475 minutes of regularly doing Rock Climbing will not only help you burn 35,203 calories but also raise your Metabolic Rate up to 38,169 kcal if you are a man and 37,624 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 35203 calories during your workout which is an equal amount of calories that are in:
- 414 apples
- 1408 Carrot
- 163 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
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