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How many calories do yo burn while 2 hours and 32 minutes of Rock Climbing?
Calories burned: | 52,471 |
Total duration: | 4472 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 4472 minutes of Rollerblading
- 4472 minutes of Rowing
- 4472 minutes of Rowing machine training
- 4472 minutes of Walking: moderate pace
4472 minutes of regularly doing Rock Climbing will not only help you burn 52,471 calories but also raise your Metabolic Rate up to 55,437 kcal if you are a man and 54,892 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 52471 calories during your workout which is an equal amount of calories that are in:
- 618 apples
- 2098 Carrot
- 244 Doughnut
- 143 Hamburger
- 206 Candy bar (chocolate)
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