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How many calories do yo burn while 2 hours and 32 minutes of Rock Climbing?
Calories burned: | 44,720 |
Total duration: | 4472 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 4472 minutes of Rollerblading
- 4472 minutes of Rowing
- 4472 minutes of Rowing machine training
- 4472 minutes of Cycling
4472 minutes of regularly doing Rock Climbing will not only help you burn 44,720 calories but also raise your Metabolic Rate up to 47,686 kcal if you are a man and 47,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 44720 calories during your workout which is an equal amount of calories that are in:
- 527 apples
- 1788 Carrot
- 208 Doughnut
- 122 Hamburger
- 176 Candy bar (chocolate)
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