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How many calories do yo burn while 2 hours and 25 minutes of Rock Climbing?
Calories burned: | 53,580 |
Total duration: | 4465 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 4465 minutes of Rollerblading
- 4465 minutes of Rowing
- 4465 minutes of Rowing machine training
- 4465 minutes of Running
4465 minutes of regularly doing Rock Climbing will not only help you burn 53,580 calories but also raise your Metabolic Rate up to 56,546 kcal if you are a man and 56,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 25 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 53580 calories during your workout which is an equal amount of calories that are in:
- 631 apples
- 2142 Carrot
- 249 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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