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How many calories do yo burn while 2 hours and 4 minutes of Rock Climbing?
Calories burned: | 31,996 |
Total duration: | 4444 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4444 minutes of Rollerblading
- 4444 minutes of Rowing
- 4444 minutes of Rowing machine training
- 4444 minutes of Mountain Biking
4444 minutes of regularly doing Rock Climbing will not only help you burn 31,996 calories but also raise your Metabolic Rate up to 34,962 kcal if you are a man and 34,417 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 31996 calories during your workout which is an equal amount of calories that are in:
- 377 apples
- 1279 Carrot
- 149 Doughnut
- 87 Hamburger
- 126 Candy bar (chocolate)
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