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How many calories do yo burn while 2 hours of Rock Climbing?
Calories burned: | 53,872 |
Total duration: | 4440 min |
Your weight: | 91 kg |
Find out the amount of calories burned while:
- 4440 minutes of Rollerblading
- 4440 minutes of Rowing
- 4440 minutes of Rowing machine training
- 4440 minutes of Jogging
4440 minutes of regularly doing Rock Climbing will not only help you burn 53,872 calories but also raise your Metabolic Rate up to 56,838 kcal if you are a man and 56,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 53872 calories during your workout which is an equal amount of calories that are in:
- 634 apples
- 2154 Carrot
- 250 Doughnut
- 147 Hamburger
- 211 Candy bar (chocolate)
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