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How many calories do yo burn while 1 hour and 48 minutes of Rock Climbing?
Calories burned: | 48,176 |
Total duration: | 4428 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4428 minutes of Rollerblading
- 4428 minutes of Rowing
- 4428 minutes of Rowing machine training
- 4428 minutes of Mountain Biking
4428 minutes of regularly doing Rock Climbing will not only help you burn 48,176 calories but also raise your Metabolic Rate up to 51,142 kcal if you are a man and 50,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 48176 calories during your workout which is an equal amount of calories that are in:
- 567 apples
- 1926 Carrot
- 224 Doughnut
- 131 Hamburger
- 189 Candy bar (chocolate)
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