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How many calories do yo burn while 1 hour and 44 minutes of Rock Climbing?
Calories burned: | 52,498 |
Total duration: | 4424 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4424 minutes of Rollerblading
- 4424 minutes of Rowing
- 4424 minutes of Rowing machine training
- 4424 minutes of Canoeing
4424 minutes of regularly doing Rock Climbing will not only help you burn 52,498 calories but also raise your Metabolic Rate up to 55,464 kcal if you are a man and 54,919 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 52498 calories during your workout which is an equal amount of calories that are in:
- 618 apples
- 2099 Carrot
- 244 Doughnut
- 143 Hamburger
- 206 Candy bar (chocolate)
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