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How many calories do yo burn while 1 hour and 39 minutes of Rock Climbing?
Calories burned: | 48,078 |
Total duration: | 4419 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4419 minutes of Rollerblading
- 4419 minutes of Rowing
- 4419 minutes of Rowing machine training
- 4419 minutes of Mountain Biking
4419 minutes of regularly doing Rock Climbing will not only help you burn 48,078 calories but also raise your Metabolic Rate up to 51,044 kcal if you are a man and 50,499 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 48078 calories during your workout which is an equal amount of calories that are in:
- 566 apples
- 1922 Carrot
- 223 Doughnut
- 131 Hamburger
- 189 Candy bar (chocolate)
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