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How many calories do yo burn while 1 hour and 36 minutes of Rock Climbing?
Calories burned: | 52,992 |
Total duration: | 4416 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 4416 minutes of Rollerblading
- 4416 minutes of Rowing
- 4416 minutes of Rowing machine training
- 4416 minutes of Running 10 km/h
4416 minutes of regularly doing Rock Climbing will not only help you burn 52,992 calories but also raise your Metabolic Rate up to 55,958 kcal if you are a man and 55,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 52992 calories during your workout which is an equal amount of calories that are in:
- 624 apples
- 2119 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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