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How many calories do yo burn while 1 hour and 34 minutes of Rock Climbing?
Calories burned: | 40,608 |
Total duration: | 4414 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 4414 minutes of Rollerblading
- 4414 minutes of Rowing
- 4414 minutes of Rowing machine training
- 4414 minutes of Cycling
4414 minutes of regularly doing Rock Climbing will not only help you burn 40,608 calories but also raise your Metabolic Rate up to 43,574 kcal if you are a man and 43,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 40608 calories during your workout which is an equal amount of calories that are in:
- 478 apples
- 1624 Carrot
- 188 Doughnut
- 111 Hamburger
- 159 Candy bar (chocolate)
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