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How many calories do yo burn while 1 hour and 29 minutes of Rock Climbing?
Calories burned: | 39,974 |
Total duration: | 4409 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 4409 minutes of Rollerblading
- 4409 minutes of Rowing
- 4409 minutes of Rowing machine training
- 4409 minutes of Walking
4409 minutes of regularly doing Rock Climbing will not only help you burn 39,974 calories but also raise your Metabolic Rate up to 42,940 kcal if you are a man and 42,395 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 39974 calories during your workout which is an equal amount of calories that are in:
- 471 apples
- 1598 Carrot
- 186 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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