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How many calories do yo burn while 1 hour and 26 minutes of Rock Climbing?
Calories burned: | 60,509 |
Total duration: | 4406 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 4406 minutes of Rollerblading
- 4406 minutes of Rowing
- 4406 minutes of Rowing machine training
- 4406 minutes of Cycling
4406 minutes of regularly doing Rock Climbing will not only help you burn 60,509 calories but also raise your Metabolic Rate up to 63,475 kcal if you are a man and 62,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 26 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 60509 calories during your workout which is an equal amount of calories that are in:
- 712 apples
- 2419 Carrot
- 281 Doughnut
- 165 Hamburger
- 237 Candy bar (chocolate)
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