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How many calories do yo burn while 1 hour and 15 minutes of Rock Climbing?
Calories burned: | 36,918 |
Total duration: | 4395 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 4395 minutes of Rollerblading
- 4395 minutes of Rowing
- 4395 minutes of Rowing machine training
- 4395 minutes of Swimming
4395 minutes of regularly doing Rock Climbing will not only help you burn 36,918 calories but also raise your Metabolic Rate up to 39,884 kcal if you are a man and 39,339 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 36918 calories during your workout which is an equal amount of calories that are in:
- 435 apples
- 1476 Carrot
- 171 Doughnut
- 101 Hamburger
- 145 Candy bar (chocolate)
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