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How many calories do yo burn while 1 hour and 15 minutes of Rock Climbing?
Calories burned: | 58,600 |
Total duration: | 4395 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 4395 minutes of Rollerblading
- 4395 minutes of Rowing
- 4395 minutes of Rowing machine training
- 4395 minutes of Hiking
4395 minutes of regularly doing Rock Climbing will not only help you burn 58,600 calories but also raise your Metabolic Rate up to 61,566 kcal if you are a man and 61,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 58600 calories during your workout which is an equal amount of calories that are in:
- 690 apples
- 2343 Carrot
- 272 Doughnut
- 160 Hamburger
- 230 Candy bar (chocolate)
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