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How many calories do yo burn while 1 hour and 7 minutes of Rock Climbing?
Calories burned: | 52,059 |
Total duration: | 4387 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4387 minutes of Rollerblading
- 4387 minutes of Rowing
- 4387 minutes of Rowing machine training
- 4387 minutes of Walking: moderate pace
4387 minutes of regularly doing Rock Climbing will not only help you burn 52,059 calories but also raise your Metabolic Rate up to 55,025 kcal if you are a man and 54,480 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 7 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 52059 calories during your workout which is an equal amount of calories that are in:
- 613 apples
- 2082 Carrot
- 242 Doughnut
- 142 Hamburger
- 204 Candy bar (chocolate)
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