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How many calories do yo burn while 0 hour and 40 minutes of Rock Climbing?
Calories burned: | 40,693 |
Total duration: | 4360 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4360 minutes of Rollerblading
- 4360 minutes of Rowing
- 4360 minutes of Rowing machine training
- 4360 minutes of Running
4360 minutes of regularly doing Rock Climbing will not only help you burn 40,693 calories but also raise your Metabolic Rate up to 43,659 kcal if you are a man and 43,114 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 40693 calories during your workout which is an equal amount of calories that are in:
- 479 apples
- 1627 Carrot
- 189 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
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