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How many calories do yo burn while 7 hours and 16 minutes of Rock Climbing?
Calories burned: | 6,162 |
Total duration: | 436 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 436 minutes of Rollerblading
- 436 minutes of Rowing
- 436 minutes of Rowing machine training
- 436 minutes of Swimming
436 minutes of regularly doing Rock Climbing will not only help you burn 6,162 calories but also raise your Metabolic Rate up to 9,128 kcal if you are a man and 8,583 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 6162 calories during your workout which is an equal amount of calories that are in:
- 73 apples
- 246 Carrot
- 29 Doughnut
- 17 Hamburger
- 24 Candy bar (chocolate)
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