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How many calories do yo burn while 0 hour and 28 minutes of Rock Climbing?
Calories burned: | 34,784 |
Total duration: | 4348 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4348 minutes of Rollerblading
- 4348 minutes of Rowing
- 4348 minutes of Rowing machine training
- 4348 minutes of Hiking
4348 minutes of regularly doing Rock Climbing will not only help you burn 34,784 calories but also raise your Metabolic Rate up to 37,750 kcal if you are a man and 37,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 34784 calories during your workout which is an equal amount of calories that are in:
- 410 apples
- 1391 Carrot
- 161 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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