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How many calories do yo burn while 0 hour and 23 minutes of Rock Climbing?
Calories burned: | 51,536 |
Total duration: | 4343 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4343 minutes of Rollerblading
- 4343 minutes of Rowing
- 4343 minutes of Rowing machine training
- 4343 minutes of Cycling
4343 minutes of regularly doing Rock Climbing will not only help you burn 51,536 calories but also raise your Metabolic Rate up to 54,502 kcal if you are a man and 53,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 51536 calories during your workout which is an equal amount of calories that are in:
- 607 apples
- 2061 Carrot
- 239 Doughnut
- 140 Hamburger
- 202 Candy bar (chocolate)
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