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How many calories do yo burn while 0 hour and 19 minutes of Rock Climbing?
Calories burned: | 59,010 |
Total duration: | 4339 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 4339 minutes of Rollerblading
- 4339 minutes of Rowing
- 4339 minutes of Rowing machine training
- 4339 minutes of Cycling
4339 minutes of regularly doing Rock Climbing will not only help you burn 59,010 calories but also raise your Metabolic Rate up to 61,976 kcal if you are a man and 61,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 59010 calories during your workout which is an equal amount of calories that are in:
- 695 apples
- 2359 Carrot
- 274 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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