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How many calories do yo burn while 0 hour and 15 minutes of Rock Climbing?
Calories burned: | 52,020 |
Total duration: | 4335 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 4335 minutes of Rollerblading
- 4335 minutes of Rowing
- 4335 minutes of Rowing machine training
- 4335 minutes of Cycling
4335 minutes of regularly doing Rock Climbing will not only help you burn 52,020 calories but also raise your Metabolic Rate up to 54,986 kcal if you are a man and 54,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 52020 calories during your workout which is an equal amount of calories that are in:
- 613 apples
- 2080 Carrot
- 241 Doughnut
- 142 Hamburger
- 204 Candy bar (chocolate)
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