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How many calories do yo burn while 7 hours and 13 minutes of Rock Climbing?
Calories burned: | 6,523 |
Total duration: | 433 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 433 minutes of Rollerblading
- 433 minutes of Rowing
- 433 minutes of Rowing machine training
- 433 minutes of Canoeing
433 minutes of regularly doing Rock Climbing will not only help you burn 6,523 calories but also raise your Metabolic Rate up to 9,489 kcal if you are a man and 8,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 6523 calories during your workout which is an equal amount of calories that are in:
- 77 apples
- 261 Carrot
- 30 Doughnut
- 18 Hamburger
- 26 Candy bar (chocolate)
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