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How many calories do yo burn while 23 hours and 31 minutes of Rock Climbing?
Calories burned: | 45,770 |
Total duration: | 4291 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4291 minutes of Rollerblading
- 4291 minutes of Rowing
- 4291 minutes of Rowing machine training
- 4291 minutes of Running
4291 minutes of regularly doing Rock Climbing will not only help you burn 45,770 calories but also raise your Metabolic Rate up to 48,736 kcal if you are a man and 48,191 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 45770 calories during your workout which is an equal amount of calories that are in:
- 539 apples
- 1830 Carrot
- 212 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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