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How many calories do yo burn while 23 hours and 29 minutes of Rock Climbing?
Calories burned: | 46,664 |
Total duration: | 4289 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4289 minutes of Rollerblading
- 4289 minutes of Rowing
- 4289 minutes of Rowing machine training
- 4289 minutes of Running 10 km/h
4289 minutes of regularly doing Rock Climbing will not only help you burn 46,664 calories but also raise your Metabolic Rate up to 49,630 kcal if you are a man and 49,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 46664 calories during your workout which is an equal amount of calories that are in:
- 549 apples
- 1866 Carrot
- 217 Doughnut
- 127 Hamburger
- 183 Candy bar (chocolate)
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