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How many calories do yo burn while 23 hours and 23 minutes of Rock Climbing?
Calories burned: | 56,535 |
Total duration: | 4283 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 4283 minutes of Rollerblading
- 4283 minutes of Rowing
- 4283 minutes of Rowing machine training
- 4283 minutes of Jogging
4283 minutes of regularly doing Rock Climbing will not only help you burn 56,535 calories but also raise your Metabolic Rate up to 59,501 kcal if you are a man and 58,956 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 56535 calories during your workout which is an equal amount of calories that are in:
- 666 apples
- 2260 Carrot
- 262 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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