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How many calories do yo burn while 23 hours and 20 minutes of Rock Climbing?
Calories burned: | 45,653 |
Total duration: | 4280 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4280 minutes of Rollerblading
- 4280 minutes of Rowing
- 4280 minutes of Rowing machine training
- 4280 minutes of Swimming
4280 minutes of regularly doing Rock Climbing will not only help you burn 45,653 calories but also raise your Metabolic Rate up to 48,619 kcal if you are a man and 48,074 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 45653 calories during your workout which is an equal amount of calories that are in:
- 538 apples
- 1825 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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