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How many calories do yo burn while 23 hours and 19 minutes of Rock Climbing?
Calories burned: | 54,771 |
Total duration: | 4279 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 4279 minutes of Rollerblading
- 4279 minutes of Rowing
- 4279 minutes of Rowing machine training
- 4279 minutes of Canoeing
4279 minutes of regularly doing Rock Climbing will not only help you burn 54,771 calories but also raise your Metabolic Rate up to 57,737 kcal if you are a man and 57,192 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 23 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 54771 calories during your workout which is an equal amount of calories that are in:
- 645 apples
- 2190 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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