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How many calories do yo burn while 23 hours and 11 minutes of Rock Climbing?
Calories burned: | 27,903 |
Total duration: | 4271 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4271 minutes of Rollerblading
- 4271 minutes of Rowing
- 4271 minutes of Rowing machine training
- 4271 minutes of Swimming
4271 minutes of regularly doing Rock Climbing will not only help you burn 27,903 calories but also raise your Metabolic Rate up to 30,869 kcal if you are a man and 30,324 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 11 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 27903 calories during your workout which is an equal amount of calories that are in:
- 329 apples
- 1116 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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