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How many calories do yo burn while 23 hours and 5 minutes of Rock Climbing?
Calories burned: | 45,493 |
Total duration: | 4265 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4265 minutes of Rollerblading
- 4265 minutes of Rowing
- 4265 minutes of Rowing machine training
- 4265 minutes of Hiking
4265 minutes of regularly doing Rock Climbing will not only help you burn 45,493 calories but also raise your Metabolic Rate up to 48,459 kcal if you are a man and 47,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 5 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 45493 calories during your workout which is an equal amount of calories that are in:
- 536 apples
- 1819 Carrot
- 211 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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