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How many calories do yo burn while 23 hours and 3 minutes of Rock Climbing?
Calories burned: | 45,472 |
Total duration: | 4263 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4263 minutes of Rollerblading
- 4263 minutes of Rowing
- 4263 minutes of Rowing machine training
- 4263 minutes of Swimming
4263 minutes of regularly doing Rock Climbing will not only help you burn 45,472 calories but also raise your Metabolic Rate up to 48,438 kcal if you are a man and 47,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 45472 calories during your workout which is an equal amount of calories that are in:
- 535 apples
- 1818 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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