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How many calories do yo burn while 22 hours and 55 minutes of Rock Climbing?
Calories burned: | 45,386 |
Total duration: | 4255 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4255 minutes of Rollerblading
- 4255 minutes of Rowing
- 4255 minutes of Rowing machine training
- 4255 minutes of Canoeing
4255 minutes of regularly doing Rock Climbing will not only help you burn 45,386 calories but also raise your Metabolic Rate up to 48,352 kcal if you are a man and 47,807 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 55 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 45386 calories during your workout which is an equal amount of calories that are in:
- 534 apples
- 1815 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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