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How many calories do yo burn while 22 hours and 55 minutes of Rock Climbing?
Calories burned: | 34,607 |
Total duration: | 4255 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 4255 minutes of Rollerblading
- 4255 minutes of Rowing
- 4255 minutes of Rowing machine training
- 4255 minutes of Canoeing
4255 minutes of regularly doing Rock Climbing will not only help you burn 34,607 calories but also raise your Metabolic Rate up to 37,573 kcal if you are a man and 37,028 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 55 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 34607 calories during your workout which is an equal amount of calories that are in:
- 407 apples
- 1384 Carrot
- 161 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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