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How many calories do yo burn while 22 hours and 53 minutes of Rock Climbing?
Calories burned: | 52,170 |
Total duration: | 4253 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 4253 minutes of Rollerblading
- 4253 minutes of Rowing
- 4253 minutes of Rowing machine training
- 4253 minutes of Cycling
4253 minutes of regularly doing Rock Climbing will not only help you burn 52,170 calories but also raise your Metabolic Rate up to 55,136 kcal if you are a man and 54,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 52170 calories during your workout which is an equal amount of calories that are in:
- 614 apples
- 2086 Carrot
- 242 Doughnut
- 142 Hamburger
- 205 Candy bar (chocolate)
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