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How many calories do yo burn while 22 hours and 52 minutes of Rock Climbing?
Calories burned: | 45,354 |
Total duration: | 4252 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4252 minutes of Rollerblading
- 4252 minutes of Rowing
- 4252 minutes of Rowing machine training
- 4252 minutes of Walking
4252 minutes of regularly doing Rock Climbing will not only help you burn 45,354 calories but also raise your Metabolic Rate up to 48,320 kcal if you are a man and 47,775 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 52 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 45354 calories during your workout which is an equal amount of calories that are in:
- 534 apples
- 1813 Carrot
- 210 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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