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How many calories do yo burn while 22 hours and 51 minutes of Rock Climbing?
Calories burned: | 34,008 |
Total duration: | 4251 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4251 minutes of Rollerblading
- 4251 minutes of Rowing
- 4251 minutes of Rowing machine training
- 4251 minutes of Swimming
4251 minutes of regularly doing Rock Climbing will not only help you burn 34,008 calories but also raise your Metabolic Rate up to 36,974 kcal if you are a man and 36,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 51 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 34008 calories during your workout which is an equal amount of calories that are in:
- 400 apples
- 1360 Carrot
- 158 Doughnut
- 93 Hamburger
- 133 Candy bar (chocolate)
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