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How many calories do yo burn while 22 hours and 44 minutes of Rock Climbing?
Calories burned: | 28,293 |
Total duration: | 4244 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 4244 minutes of Rollerblading
- 4244 minutes of Rowing
- 4244 minutes of Rowing machine training
- 4244 minutes of Swimming
4244 minutes of regularly doing Rock Climbing will not only help you burn 28,293 calories but also raise your Metabolic Rate up to 31,259 kcal if you are a man and 30,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 28293 calories during your workout which is an equal amount of calories that are in:
- 333 apples
- 1131 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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