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How many calories do yo burn while 22 hours and 29 minutes of Rock Climbing?
Calories burned: | 39,470 |
Total duration: | 4229 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4229 minutes of Rollerblading
- 4229 minutes of Rowing
- 4229 minutes of Rowing machine training
- 4229 minutes of Running 10 km/h
4229 minutes of regularly doing Rock Climbing will not only help you burn 39,470 calories but also raise your Metabolic Rate up to 42,436 kcal if you are a man and 41,891 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 39470 calories during your workout which is an equal amount of calories that are in:
- 465 apples
- 1578 Carrot
- 183 Doughnut
- 108 Hamburger
- 155 Candy bar (chocolate)
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