- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 7 hours and 2 minutes of Rock Climbing?
Calories burned: | 2,757 |
Total duration: | 422 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 422 minutes of Rollerblading
- 422 minutes of Rowing
- 422 minutes of Rowing machine training
- 422 minutes of Running
422 minutes of regularly doing Rock Climbing will not only help you burn 2,757 calories but also raise your Metabolic Rate up to 5,723 kcal if you are a man and 5,178 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 7 hours and 2 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 2757 calories during your workout which is an equal amount of calories that are in:
- 32 apples
- 110 Carrot
- 13 Doughnut
- 8 Hamburger
- 11 Candy bar (chocolate)
Did You know that
- You save your time
- Comparing multiple products becomes even easier than before,
- You can easily share any links with Your calculations and results on other websites, blogs and forums.