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How many calories do yo burn while 22 hours and 14 minutes of Rock Climbing?
Calories burned: | 45,848 |
Total duration: | 4214 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4214 minutes of Rollerblading
- 4214 minutes of Rowing
- 4214 minutes of Rowing machine training
- 4214 minutes of Walking
4214 minutes of regularly doing Rock Climbing will not only help you burn 45,848 calories but also raise your Metabolic Rate up to 48,814 kcal if you are a man and 48,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 45848 calories during your workout which is an equal amount of calories that are in:
- 540 apples
- 1833 Carrot
- 213 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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