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How many calories do yo burn while 22 hours and 2 minutes of Rock Climbing?
Calories burned: | 56,026 |
Total duration: | 4202 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 4202 minutes of Rollerblading
- 4202 minutes of Rowing
- 4202 minutes of Rowing machine training
- 4202 minutes of Running
4202 minutes of regularly doing Rock Climbing will not only help you burn 56,026 calories but also raise your Metabolic Rate up to 58,992 kcal if you are a man and 58,447 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 2 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 56026 calories during your workout which is an equal amount of calories that are in:
- 660 apples
- 2240 Carrot
- 260 Doughnut
- 153 Hamburger
- 220 Candy bar (chocolate)
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