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How many calories do yo burn while 7 hours of Rock Climbing?
Calories burned: | 3,472 |
Total duration: | 420 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 420 minutes of Rollerblading
- 420 minutes of Rowing
- 420 minutes of Rowing machine training
- 420 minutes of Walking
420 minutes of regularly doing Rock Climbing will not only help you burn 3,472 calories but also raise your Metabolic Rate up to 6,438 kcal if you are a man and 5,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 3472 calories during your workout which is an equal amount of calories that are in:
- 41 apples
- 139 Carrot
- 16 Doughnut
- 9 Hamburger
- 14 Candy bar (chocolate)
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