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How many calories do yo burn while 21 hours and 48 minutes of Rock Climbing?
Calories burned: | 27,361 |
Total duration: | 4188 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4188 minutes of Rollerblading
- 4188 minutes of Rowing
- 4188 minutes of Rowing machine training
- 4188 minutes of Walking: moderate pace
4188 minutes of regularly doing Rock Climbing will not only help you burn 27,361 calories but also raise your Metabolic Rate up to 30,327 kcal if you are a man and 29,782 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 27361 calories during your workout which is an equal amount of calories that are in:
- 322 apples
- 1094 Carrot
- 127 Doughnut
- 75 Hamburger
- 107 Candy bar (chocolate)
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