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How many calories do yo burn while 21 hours and 48 minutes of Rock Climbing?
Calories burned: | 27,361 |
Total duration: | 4188 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4188 minutes of Rollerblading
- 4188 minutes of Rowing
- 4188 minutes of Rowing machine training
- 4188 minutes of Cycling
4188 minutes of regularly doing Rock Climbing will not only help you burn 27,361 calories but also raise your Metabolic Rate up to 30,327 kcal if you are a man and 29,782 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 27361 calories during your workout which is an equal amount of calories that are in:
- 322 apples
- 1094 Carrot
- 127 Doughnut
- 75 Hamburger
- 107 Candy bar (chocolate)
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