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How many calories do yo burn while 21 hours and 37 minutes of Rock Climbing?
Calories burned: | 55,693 |
Total duration: | 4177 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 4177 minutes of Rollerblading
- 4177 minutes of Rowing
- 4177 minutes of Rowing machine training
- 4177 minutes of Walking
4177 minutes of regularly doing Rock Climbing will not only help you burn 55,693 calories but also raise your Metabolic Rate up to 58,659 kcal if you are a man and 58,114 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 37 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 55693 calories during your workout which is an equal amount of calories that are in:
- 656 apples
- 2227 Carrot
- 258 Doughnut
- 152 Hamburger
- 219 Candy bar (chocolate)
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